Cook Time By Weight Calculator
Estimate roast / turkey / chicken / ham cook time per USDA weight × min/lb table.
Result
How to use this calculator
- Enter weight in pounds.
- Pick item.
- Use as planning estimate; verify with internal temp.
About this calculator
Cook-time-by-weight rules of thumb come from USDA: 15 min/lb for unstuffed turkey at 325°F, 20 min/lb for medium beef roast, 25 min/lb for pork loin. These are rough — final doneness is determined by internal temp (165°F poultry, 145°F pork/medium beef). Use min/lb to set timer expectations and pull schedule; use a probe thermometer for actual doneness. Always rest meat 10-30 min after cooking — internal temp continues rising 5-10°F during the rest.
Frequently asked
Why does stuffed turkey take longer?+
Should I rely on time alone?+
What about brining?+
Is convection faster?+
Why does USDA recommend 165°F?+
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Fridge: ~5 hr per lb. Cold water: 30 min per lb (change water every 30 min). Microwave: not recommended.
Pork shoulder / brisket / ribs at 225°F: 60-90 min/lb depending on cut.
Wet brine: ~1 hr per lb (max 8 hr poultry). Dry brine: 12-24 hr regardless of size.
Recommended marinade time by protein. Acid-heavy marinades penetrate and toughen quickly.
Time depends on thickness; temp on doneness. Pasteurization minimum factored in.
Healthy-weight range from WHO BMI categories + Devine, Robinson, Miller, and Hamwi formulas (heights ≥152 cm / 5 ft).